At first it was kind of surprising how your climbing can stay on rather high level despite few sessions per week less than usually. I climbed less but quality of the sessions raised.
From the MoonClimbing blog.
As someone who was guilty of climbing too much (6-7 days per week) at various times early on in my climbing life, it's been fun/interesting adapting to a new method of quality over quantity. If anything, I'm fascinated how I've let the other method ever take precedent at all at times considering I'm aware so much of how my natural physique suits quality over quantity whenever I'm attempting something. Think I need a coach to watch out for this sort of thing :)