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World Climbing Iceland Red River Gorge
Irish Climbers climbing grade-8 and 9
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Neal McQuaid
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Dublin City half marathon March 2025
28 Mar 2025
Dublin City half marathon March 2025
28 Mar 2025
28 Mar 2025
10 Feb 2025
Donadea 50km 2025
10 Feb 2025
10 Feb 2025
20 Dec 2024
Enjoying the process and not forgetting what the plan was!
20 Dec 2024
20 Dec 2024
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10 Oct 2024
UTMB Nice 2024 recap
10 Oct 2024
10 Oct 2024
9 Oct 2024
Base training: zone 2, cadence
9 Oct 2024
9 Oct 2024
22 Jul 2024
Nutrition for ultras: caffeine, bicarb, before, during (including aid stations), after
22 Jul 2024
22 Jul 2024
Screenshot 2024-03-28 at 10.30.16.png
28 Mar 2024
Pre-raceday preparation routine for an ultramarathon
28 Mar 2024
28 Mar 2024
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23 Jun 2023
Review: Yuba Fastrack
23 Jun 2023
23 Jun 2023
IMG_9229.jpeg
23 Jun 2023
how to carry a bike on an MG4: roof bars, tow bar, etc.
23 Jun 2023
23 Jun 2023
Less than a month to the Olympics: What does it take to become an Olympic climber?
7 Jul 2021
Less than a month to the Olympics: What does it take to become an Olympic climber?
7 Jul 2021
7 Jul 2021
New Zealand
New Zealand

New Zealand

Go for a walk in New Zealand and you'll come across countless waterfalls in various states of flow. On this occasion, this one was mild and sensible leaving the river to be crossable - but on another occasion, while staying at a remote hut, we wandered out in the middle of the storm to find the tiny stream we'd driven across was now deeper than our car leaving us stranded for two days(!). Fun times always make for good stories.

New Zealand

New Zealand

One of the many deserted beaches of New Zealand. Considering how much rubbish seems to regularly wash ashore on many of the beaches I've visited in the northern hemisphere, I don't have many memories of a lot of rubbish on these ones. Have I blocked them out?

New Zealand

New Zealand

3 hours standing in the snow and this gem appeared.

 

Watching the people attempting the jump even took guts. With wet, slushy, snow many of them were struggling to make enough speed to land on the down-slope and thus landing with a sickening thud onto the flat section after the big ramp. Turning away as pressing the camera trigger seemed to be the best solution!

 

Shot on a Canon 400D with a 15-50mm lens.

 

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Thailand

Thailand

Those words define Thailand.

Thailand

Thailand

The beach of Ton Sai - home to a large accumulation of traveling rock climbers at sunset. The view is consistently this almost every night.....

 

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Annapurna Circuit, Nepal

Annapurna Circuit, Nepal

Does this make anyone else smile?

Taken while resting in a hut on the Annapurna circuit.

Nepal

Nepal

Trekking along the Annapurna Circuit, you're always reminded of the scale of the mountains above. With an ascent to 6,000 metres, the circuit also gives you a push!

Taking on a challenge, myself and Naomi completed the full circuit in 9 days taking no sleeping bags, and only a single 30 litre and a 10-litre pack between us.

Hawaii

Hawaii

Work hours to live by :)

India

India

Laos

Laos

southern Laos near the 4,000 islands. The perfect way to spend a day, floating around in a kayak.......

 

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Cambodia

Cambodia

It's not always happy scenes while traveling. Going to see countries histories and sadness is also just as important. Here, a photo from the capital of Cambodia in one of the jail cells.

The photo in the background shows the room how it was found with bodies still in place.......

 

One of the most humbling place I've ever visited.

Australia

Australia

Just another typical sunset in Australia.

 

Note: there is no such thing as 'just' another sunset in Australia. Don't think I could ever tire of the beautiful light.

 

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Australia

Australia

Melbourne city by night.

There's always something fascinating about time lapse photos, isn't there?

Australia

Australia

Staring out from near Taipan Wall in Arapiles, Austalia. Love the mood of the night sky.

Australia

Australia

This little guy, a Kookaburra, became a regular friend while camping near a climbing area in the Grampian Mountains west of Australia.

Regularly, while making a sandwich for lunch, he'd swoop in and attempt to grab the sandwich off the plate in front of you (only being successful once). You can only laugh at these sort of situations.

The beak is designed for stabbing items when feeding.

Australia

Australia

Man's best friend.

We found this guy lost in the forests of the Blue Mountains and adopted him till we found him a good home. He became very friendly with pulling everyone's down jackets into a pile and making himself at home on top of them. Still though, it's hard to say no to a friendly dog.

In the end, a happy ending. He was micro-chipped so a local vet was able to contact the owner.

 

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Fontainebleau, France

Fontainebleau, France

A short trip to the amazing forest of Fontainebleau, only an hour south of Paris, let to some stand-out photos. One of my favourites on a lazy rest-day walk after some rain.

 

Shot on an iPhone 4S with the Snapseed app from Google.

Strand Hill, Cork

Strand Hill, Cork

There's nothing like braving the Irish seas for a wetsuit-less swim in late September on a mild Irish day.

 

Shot on an iPhone 4S.

Coffee and Guidebook

Coffee and Guidebook

France days - a guidebook to the local area and a coffee. Simple life!

 

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Waterville, Co. Kerry, Ireland

Waterville, Co. Kerry, Ireland

A wild December in Ireland, but it leads to beautiful days on occasion!

Here, on a beach near the quiet village of Waterville, the sun fights through a stormy sky.

 

Shot on an iPhone 6S.

 

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Picu Uriellu, Spain

Picu Uriellu, Spain

Naomi loosening out with some yoga moves below the mighty peak of Picu Uriellu, situated in the Picos du Europa national park in Northern Spain. 

A long-standing peak for aspiring climbers, it's one I'll have to go back for......

 

Shot on an iPhone 6S.

 

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Fair Head, Northern Ireland

Fair Head, Northern Ireland

The Fair Head meet 2016. The annual gathering, put together by the local community (in particular Paul Swail), brought in an astounding 400-odd people this year, helped in part by the arrival of Alex Honnold for a 'interesting' talk about ethics and bolts in climbing (I'll link to the post on that...).

Just over the horizon sits Fair Head itself, if in the area, I highly recommend the short walk from the farm.

 

Shot on an iPhone 6S.

 

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Fair Head, Northern Ireland

Fair Head, Northern Ireland

The history in these walls always intrigues me. In this day of instant expectations, I can only imagine how much time it took to build such a structure...

 

Shot on an iPhone 6S.

Rusted bolt, Doolan, Co. Clare, Ireland

Rusted bolt, Doolan, Co. Clare, Ireland

This is a 3cm tall bolt that I've hung from countless times over the years (the orange at the bottom of the photo is the rope tied off). Again, from a distance, it holds its mysteries easily, but up close the wear and tear of being only 20 metres from the Atlantic Ocean make it apparent!

 

Shot on an iPhone 6S with an Olloclip 15x macro attachment.

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Footsteps, sand

Footsteps, sand

It's the typical shot but holds as always lots of intrigue:

- Who is going, or coming, to where?

- Age of the individuals?

- A group or single people?

- Local or foreign?

 

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Cudillero, Asturias, Spain

Cudillero, Asturias, Spain

the picturesque village of Cudillero.

 

Shot on an iPhone 6S.

Asturias, Spain

Asturias, Spain

As always, it's pretty easy to pull off unique shots when your wife is a yoga teacher! Here, Naomi embracing the beautiful light on Asturias's most northern-most point as the sun slowly dips into the sea.

 

Shot on an iPhone 6S.

Chulilla, Spain

Chulilla, Spain

The village of Chulilla above the mega national park and gorge. A climbing mecca, it's also hugely popular in Eastern Spain as a hiking and hill running destination.....

 

Shot on an iPhone 6S with Olloclip wide-angle attachment.

Frozen mysteries, West Ireland

Frozen mysteries, West Ireland

The excitement of waking up in a campervan on a cold morning! Where next on the adventure?

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New Zealand
New Zealand
New Zealand
Thailand
Thailand
Annapurna Circuit, Nepal
Nepal
Hawaii
India
Laos
Cambodia
Australia
Australia
Australia
Australia
Australia
Fontainebleau, France
Strand Hill, Cork
Coffee and Guidebook
Waterville, Co. Kerry, Ireland
Picu Uriellu, Spain
Fair Head, Northern Ireland
Fair Head, Northern Ireland
Rusted bolt, Doolan, Co. Clare, Ireland
IMG_0594.jpg
IMG_0567.jpg
IMG_0511.jpg
Footsteps, sand
Cudillero, Asturias, Spain
Asturias, Spain
Chulilla, Spain
Frozen mysteries, West Ireland
Dublin,
Ireland
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