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an 8km (Raheny) and a 50km (Donadea) event got into a fight and…..mid-February update
an 8km (Raheny) and a 50km (Donadea) event got into a fight and…..mid-February update
Running log 2026 #1: mid-way through January 2026
Running log 2026 #1: mid-way through January 2026

The kick-off of the 2026 sporting adventures

Motivation
Motivation
Dublin City half marathon March 2025
Dublin City half marathon March 2025
Donadea 50km 2025
Donadea 50km 2025
Enjoying the process and not forgetting what the plan was!
IMG_1926.jpeg
UTMB Nice 2024 recap
Base training: zone 2, cadence
Nutrition for ultras: caffeine, bicarb, before, during (including aid stations), after
Screenshot 2024-03-28 at 10.30.16.png
Pre-raceday preparation routine for an ultramarathon
New Zealand (Copy)
New Zealand (Copy)
New Zealand (Copy)
Thailand (Copy)
Thailand (Copy)
Annapurna Circuit, Nepal (Copy)
Nepal (Copy)
Hawaii (Copy)
India (Copy)
Laos (Copy)
Cambodia (Copy)
Australia (Copy)
Australia (Copy)
Australia (Copy)
Australia (Copy)
Australia (Copy)
Fontainebleau, France (Copy)
Strand Hill, Cork (Copy)
Coffee and Guidebook (Copy)
Waterville, Co. Kerry, Ireland (Copy)
Picu Uriellu, Spain (Copy)
Fair Head, Northern Ireland (Copy)
Fair Head, Northern Ireland (Copy)
Rusted bolt, Doolan, Co. Clare, Ireland (Copy)
Close-up of a wooden deck showing planks with a narrow gap between them and some small brown debris inside the gap.
A person standing on a rocky lookout point with a metal railing, performing a balancing pose with arms extended over a canyon valley and distant mountains under a blue sky. Chuilia, Spain
Close-up of a small, brown, segmented insect larva on a white paper towel with black fabric nearby.
Footsteps, sand (Copy)
Cudillero, Asturias, Spain (Copy)
Asturias, Spain (Copy)
Chulilla, Spain (Copy)
Frozen mysteries, West Ireland (Copy)