Learning how to use goal setting and coming back from an injury

Learning how to use goal setting and coming back from an injury

I emailed Jared to thank him for his input, and he replied
"You made the changes yourself by committing to fixing your weaknesses and being aware of your body, I just gave you the knowledge and tools to do so."

Nice post from Ian Mulvany

What's keeping me occupied right now.....

What's keeping me occupied right now.....

Review: The Irish Climbing Coaching Award

Review: The Irish Climbing Coaching Award

We have a foreign winner! (of the #ABSNationals)

We have a foreign winner! (of the #ABSNationals)