Originally uploaded by neal_mcquaid.
Oops, good timing before a 6-month trip! It's not as bad as it looks however, purely a precautionary measure - it was the physio's recommendation.
Anyway, at least I can say that I injured myself while trying my first 720degree-spin* on the snowboard last week.....
Thankfully I don't have to go through Heathrow with this!!!
* Note Terms and Conditions: I may have only been standing up on my snowboard and slipped ;)